12 Adjustable Rungs 19 Feet Durable Multi-Sport Training Tool Flat Rung, Agility Speed Training Kit
High-quality speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and excercises
Ideal for all athletes - that are looking for improving their speed endurace, their reactive speed, balance, footwork skills and overall coordination
Suitable for athletic training, football, basketball, tennis, badminton, rugby and so on. It is also suitable for agility training of teenagers.Also, it's great for weight loss.
Whether you're a pro or a beginner, tall or short, agile or not, this Workout Ladder will fit your needs.