Recipes for Every Meal For breakfast, lunch, dinner, and dessert, including popular favorites like Strawberry Shortcake Smoothie, Texas-Style Beef Chili, and Chocolate Coconut Truffles. Quick Start Guide Start to lose weight, improve your health, and avoid diseases right away with the Paleo Diet Basics. Daily Meal Plans Your total plan for every meal, including daily tips and foolproof plan-ahead instructions. Shopping Lists Grocery shopping is almost too easy with these customized shopping lists. Easy Paleo Snack Ideas Over 15 quick snack recipes to keep you full and satisfied throughout the day. The Secret to Reading Food Labels Know what to look for and what to ignore in the supermarket aisle. Tricks for Dining Out Eat Paleo in any restaurant with these sneaky menu options BONUS #1: Paleo Cures Get a complete guide to using Paleo to help with medical conditions (arthritis, diabetes, migraines, inflammation, leaky gut, and more) FREE. BONUS #2: Seasonal Foods Learn the importance of shopping for seasonal foods and get a handy chart.
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