• Stress: 33 Powerful Tools to Regain Work Life Balance, Clarity, and Control Campaign

Stress: 33 Powerful Tools to Regain Work Life Balance, Clarity, and Control Campaign

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Spear Rhett

94% would recommended

Social Deal

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Campaign Details

Stress: 33 Powerful Tools to Regain Work Life Balance, Clarity, and Control

Campaign ID:	C110038
Categories:	Books , Eco Friendly
Shipping Method:	Email via Tomoson Message Center
Retail Price:	$4.99 FREE

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Product Details

A study at the American Institute of Stress found that over 70% of adults regularly experience physical and/or psychological symptoms of stress. 

This book provides an action guide that is jam-packed with resources and practices you can use to combat chronic stress and work-life balance issues.
Whether you are dealing with marital issues, family drama, or workplace chaos, the tools presented in this book are meant to serve as a mastery toolkit for transmuting stress and providing you with calmness, clarity, and control in its stead. I highly recommend this book for those looking for plug-and-play solutions at critical moments of high stress. 

Here Is A Preview Of What You'll Learn...

• The Keyword Technique: Instantly Zap Yourself into Zen No Matter Your Environment 
  The Flood Technique: How to Successfully Overcome Feelings of Overwhelm, Sadness, and Anxiety 
  The Min/Max Technique: How to Limit the Impact of Negative People 
  The Boundary Technique: The Solution to Having Less Stress and More Control Over the ‘Unexpected’ 
  The Intention Technique: How to Neutralize Drama and Distractions for More Fulfillment and Efficiency 
  Write Your Way to Clarity and Calmness in 10 Minutes or Less 
  The Alphabet Technique: How to Boost Your Endurance and Stay Motivated During Demanding Times 
  Unload Your Mental Anxiety During Times of Big Changes with The Uniform Technique

 
Check Out What Others Are Saying...
"You blow my mind with your ease of healing and thought provoking words. You too have much to offer this wounded world. Your perception and insight is authentic and cuts through the bullshit our society tries desperately to feed us. Your wisdom and insight is healing, and what our world desperately needs. You radiate love, compassion, and wisdom... A true gift!!" - J. G. Lewis, Transpersonal Psychologist
"This book is simply amazing!!! As a person working several jobs and dealing with numerous personalities throughout the week, I always found myself needing some kind of stress relief and was looking for a better and meaningful way to relieve stress than ignoring my other personal responsibilities and letting things slide slowly until I would lose control of everything. So this book couldn't have come at a better time than now for me.
All the techniques mentioned in the book are super useful, especially the min/max tool which helped me set thresholds of tolerance and control my rections towards a person or a problem. I already see a big change within me as I am not overwhlemed by stressful situations as before. This book was also a quick and easy read and was also very free flowing." - Olivia Rush

"Powerful, life changing tools for a balance life. I have truly regain insight in how to decrease stress and discomfort in my life by using these 33 powerful tools. Thank you for your insight .. I am regaining control of my life once again ❤️" - Mary Rice

"Superb book!! It was very helpful. Looking forward to her next book. I give it five stars" -Chris Heinekamp

Length: 53 pages