Campaign Details
Quick Sweat Dice by Stack 52
Campaign ID: |
C13212 |
Categories: |
Beauty
,
Sporting Goods
,
Fitness
|
Shipping Method: |
Send Product via Shipping Carrier |
Shipping Carrier: |
USPS |
Hashtag: |
#QuickSweatDice |
Product Details
Requirements: 1. Please write an Amazon review including a picture of yourself 2. Please write a review in your blog 3. Please post about Quick Sweat Dice on your Facebook 4. Please tweet about your review Created by military fitness expert and scientist Sergeant Michael Volkin and used by the US Army in Iraq, Quick Sweat Dice were scientifically designed for achieving elite fitness anywhere with no equipment in the most efficient way possible. Quick Sweat Dice are a bodyweight exercise dice game. Play the game; get a great workout. You will never do the same workout twice. No more boredom. The variety maximizes muscle confusion and increases strength gains. Most importantly, it’s fun and motivating. Games can be played in as little as 5 minutes. If you can find 5 minutes a day, you can be fit, lean, and strong. Play by yourself or play with your friends and family. Challenge and motivate each other. Get fit and strong together. You control the difficulty and the exercises are easy to learn. Visithttp://strength.stack52.com/quick-sweat-dice/ for online videos of Sergeant Volkin demonstrating each exercise. For even more workout variety, get the Strength Stack 52 Fitness cards. Want to lose weight or get lean? Pick up the Weight Loss Stack. Games Roll all the dice and do the exercises that appear. You get one point for each rep. Do not rest between exercises. Time Critical Race to a point total in the fastest time possible. Try to beat your old time. It's a Numbers Game Get as many points as you can in 5, 10, 15, or 20 minutes depending on your fitness level or time available. Try to beat your old score! Tabata Rounds Get as many points as possible in a 1, 2, or 3 minute round. Rest 30, 60, or 90 seconds. Perform 3, 4, or 5 rounds. Set the length of each round, the rest period, and number of rounds based on your fitness level and mix things up to increase muscle confusion and maximize your results.